Yoga for Drug and Alcohol Addiction
Yoga uses physical postures and special breathing exercises to forge a proper balance between the mind, body and spirit. Passages Malibu offers yoga for drug and alcohol addiction at our leading luxury rehab center in California, where clients can receive professional help from a certified yoga instructor with experience treating drug and alcohol addiction.
Effects of Yoga for Drug Addiction Recovery
Using drugs and alcohol for a long period of time can physically alter neurological pathways in the brain. The areas of the brain most often affected pertain to pleasure-seeking, emotional regulation, decision-making and impulse control. Guided yoga for drug and alcohol addiction can help reverse these chemical imbalances in the brain by restoring the neural pathways to how they once were.
Effects of yoga for drug and alcohol addiction recovery include:
- Reduced stress levels
- More stamina and physical strength
- Increased self-awareness and confidence
- Better appetite
- Relief from pain
- Improved sleep
- More energy
How Effective is Yoga for Drug & Alcohol Addiction Recovery?
Yoga helps replace drug and alcohol addiction by naturally releasing stress-reducing hormones such as serotonin and dopamine. The special breathing exercises can regulate mood swings and improve impulse control as well as other forms of self-discipline. Increasing oxygen levels in the brain yields a deep sense of relaxation which, in turn, opens the mind to new suggestions and positive interpretations.
The human brain is very powerful and can heal itself from nearly any chemical imbalance caused by drug and alcohol addiction given time. Yoga is a way for clients to gain control over their mind and direct their destiny. With a clear mind and conscience, clients can move past their drug and alcohol addiction to find life purpose and meaning.
For many clients, yoga keeps playing an important role in life after recovery. The revelations achieved through yoga last for a lifetime and are rarely forgotten. Clients often continue the breathing exercises and physical postures on their own to continue experiencing its positive healing effects.
Passages Malibu Has Luxury Rehab Yoga Treatments
As California’s luxury rehab center of choice, Passages Malibu combines Eastern and Western holistic treatment philosophies for comprehensive success. Yoga is one of the many holistic treatment addiction services that can benefit anyone with a drug and alcohol addiction, regardless of age or history. Call (888) 546-4821 for more information about how learning yoga at our California luxury rehab center can help anyone with a drug and alcohol addiction.