Physical exercises and fitness represent an invaluable part of our addiction treatment program. When combined, both physical fitness therapy and nutrition counseling can significantly contribute to your new healthy and balanced addiction-free life. We’re a top-class luxury rehab facility. Meaning, you won’t have to sacrifice your privacy in a local gym because a private gym and a personal trainer are our physical fitness therapy golden standards.
Addiction Recovery and Physical Fitness Therapy
The very purpose of our individualized fitness programs is to reverse the harmful trends and habits you have developed because of your addiction problems. We will make sure that our luxury fitness center and a private fitness instructor, who works according to your personalized exercise program, improve chances for the full and healthy recovery.
Regular physical activities can help your body release the endorphins, which are responsible for a “feel good” sensation that reduces the pain, anxiety, and depression. In addition, you can also relieve stress and most importantly decrease cravings for alcohol and/or drugs. Thanks to regular exercises you will not only improve your overall physical appearance, but also contribute to your self-esteem and self-confidence.
Together, we will choose the most suitable physical exercise for you according to your personal preferences, such as tennis, riding a bike, weight lifting, kayak, and many others.
Find out more about our physical fitness program and revolutionary addiction treatment philosophy by calling us at (888) 546-4821.